TioraNat Institut - my fertility

TioraNat Institute provides guidance for anyone looking for reliable and easy methods of natural contraception or natural pregnancy planning.

Non-hormonal contraception in comparison

Helping you to find the right mechanical or natural method of contraception without hormones. The best non-hormonal contraceptive methods are just as safe as the pill - and without any health risks.

A buyer's guide for fertility monitors

A list of useful tips on what to look out for when buying a fertility or contraception monitor.

Hormone monitors

A detailed comparison of the hormone monitors Clearblue and Persona which are designed to analyse the fertile days